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My Blog

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Helpful ideas, reassurance, and practical tools

Short reads on anxiety, grief, school and college stress, trauma, relationships, creative ways of working, and more. Written for young people 11+, adults, and parents. Use what helps, leave the rest.

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Contact details

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Two rooms in Leeds

Morley area, Leeds

 51d New Briggate , Leeds LS2 8JD (opposite Leeds Grand Theatre)

Reach out to me for enquiries, appointments, or to learn more about my services.

If you are in crisis

Samaritans - Free 24/7 listening support:

Call 116 123
 

Childline (under 19): Call 0800 1111
 

NHS: Call 111 and choose the mental health option
 

Andy’s Man Club: Email for peer support groups: info@andysmanclub.co.uk

The Mix (under 25): Text THEMIX to 85258 

Get in touch

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