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Person-centred counselling in Leeds and online
If you’re dealing with anxiety, grief, trauma or work stress and burnout, adult counselling in Leeds offers a clear, boundaried place to make sense of things. I work person-centred and integratively, with a trauma-informed focus. Sessions are in two Leeds therapy rooms, online, or by phone.
What you can expect
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A steady, boundaried place to talk things through
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Person-centred and trauma-informed
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Creative options when words are hard (art, objects, writing)
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Clear aims, regular reviews, and a pace that fits you
My counselling approach
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Person-centred & integrative: sessions start with your aims and adapt as we go.
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Trauma-informed: safety, consent and clear boundaries throughout.
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Creative options: available when talking alone isn’t enough.
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Review and adjust: short-term focus or longer-term exploration; we review regularly.
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Inclusive practice: additional training with LGBTQI+ and neurodiversity; experience across multi-cultural settings.
What this space is for
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Sessions at your pace
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Practical focus or deeper exploration—short-term or longer-term
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Creative options when useful (art, objects, writing)
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Straightforward aims and regular reviews
Common issues I help with
My counselling services
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Remote and Online Counselling
Same quality of work from your own space — secure video (Teams/Zoom) or phone.
£60 per session
Sessions last 60 minutes
Video or phone
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In-Person Counselling in Leeds
Meet in one of my two Leeds therapy rooms, calm, confidential, and focused.
£60 per session
Sessions last 60 minutes
Face-to-face in two rooms in Leeds