How Parents Can Help Young People Navigate the Proposed Social Media Ban

Changes to social media access can feel uncertain for young people and the adults supporting them. With a proposed under-16 social media ban expected to affect platforms including TikTok, Instagram, Snapchat and others, many parents are wondering how to help their children prepare for the changes.

I was grateful to be featured in The Yorkshire Times to share advice on how parents and carers can support young people through this transition and help them feel understood during a time of change.

One of the key messages I shared is the importance of starting conversations early. Rather than waiting until changes come into place, creating an open and supportive space now can help young people share their worries, ask questions and feel reassured that they can talk to the adults around them without judgement.

For many young people, social media is not just about entertainment. It can be a way to stay connected with friends, access support networks, explore interests and feel part of online communities. Understanding what social media means to each individual child can help parents respond with empathy and support.

It’s also important to encourage a healthy balance between online and offline life. Helping young people explore hobbies, activities and opportunities to connect with others in person can provide positive alternatives while also supporting their overall wellbeing.

Parents can also support their children by modelling healthy digital habits themselves. Small changes around screen time, family connection and taking breaks from devices can encourage a more balanced relationship with technology for the whole household.

Thank you to The Yorkshire Times for the opportunity to discuss how parents and carers can support young people through changes to social media while helping them feel heard, prepared and supported.

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