From Witches to Women Who Speak Out: The Power of Labels

As Halloween approaches, images of witches are everywhere. But behind the pointy hats and broomsticks lies a much darker history, particularly when it comes to how women have been treated, judged and labelled by society.
I was pleased to have my latest article, 'From Witches to Women WHO Speak Out…the Power of a Label?', published in The Yorkshire Times, where I am the Emotional Wellbeing Correspondent.
In the article, I explore the history of witch trials and how the language used to describe women has changed over the centuries, while some of the attitudes behind those labels remain surprisingly familiar.
How Labels Can Shape the Way We See Women
From the women accused of witchcraft centuries ago to those described today as bossy, hysterical, dramatic or simply 'too much', labels can have a powerful impact.
As a person-centred counsellor, I've always been passionate about women's rights and challenging the way women's mental health has been understood and portrayed.
My approach to counselling is about creating a space where people can explore who they are without fear of judgement or being defined by a label.
In the article, I also reflect on how quickly we can sometimes focus on what might be 'wrong' with someone, rather than taking the time to understand their experiences, circumstances and the things that have shaped them.
Looking Beyond the Label
Using the character of Elphaba from Wicked as an example, I explore what happens when someone is seen as different, challenges expectations or refuses to conform.
It's a reminder of the importance of listening, being curious and questioning the assumptions we make about others.
You can read my full article in The Yorkshire Times, where I explore these themes in more detail, from the historical witch trials to the way women are still labelled today.
If you'd like to find out more about my person-centred approach to counselling, I offer sessions for young people aged 11+, adults and parents in Leeds and online.
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